How we often WANT to suffer!
…someone you care about. Maybe its a person, a political leader, an ideology, a community, a parent, a relative, a colleague, spouse, ex-spouse a boss. Even a system, country or…
Building a connect with people
…So we identify speakers who connect and try to imitate their style. And that’s when the problem begins. When it comes to connection, imitation does not work. You might be…
Why do some people have the need to stay outside the crowd, while some have to be the center of attention?
The important word here is not ‘stand outside; or ‘stand at the center’ but ‘need’. When we don’t have a need or a compulsion, it is obvious that one size…
“You are blaming ME???! What did YOU DO??!!”
…question. You feel guilty. This is a common dilemma. Is being great myself an eligibility criteria to question others? Should a film critic be a great film maker before he…
Why we find it difficult to ask for psychological help
…to something we identify with. Our country, our family, our community, our gender….and the the thing we identify the most with: Our thoughts! When we feel that our thinking needs…
The Workshop
…investing this much for a true inner shift seems too high compared to the effort you have already put in – then it is too high. For you. You are…
Why having Ego is NOT a bad thing!
…can be treated as another platitude which is more a function of our “inability to call a spade a spade”. Come on!! How can having an ego be OK!?? Right?…
How can we control our mind from distraction?
…experience. Maybe the “secondary gain”(a term we use in NLP) of being distracted is escaping from these uncomfortable feelings. Procrastination is also a common symptom. You might notice that if…
How to clear your mind of unwanted thoughts?
…commonly referred to as meditation! You watch, you observe – but you do not try to do anything. Or to control anything. Not even judge your thoughts. (because the judgements are also thoughts!!) You just…
Do you worry too much about what others think of you?
…you, they are just thoughts. Then even if you get too many thoughts, you are not afraid. You don’t need to resist. In fact the resistance might compound the thoughts!…