Get Unstuck in Life
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Do not do anything. Relax. And just try to understand what I am trying to say below. Really try to understand. Just try to understand. You think you are depressed, suffering from anxiety and hence you keep getting negative thoughts: “I have low self esteem”, “I wont be able to understand it”, “I hate studying”, “I …
Useless thoughts, brain chatter are like ripples in a pond. Imagine someone taking to you a ‘disturbed’ pond and telling you “Stop those ripples!!! Right now!! Control them!! Try your best!!! “ The more you try, the worse it gets. The more you control, the more out of control it gets. Think about it. What are …
I want to use this opportunity to deal with all questions along the lines of “How do I stop myself from XYZ?” Whenever we face a question like this we have two choices. Start thinking on “Why am I stuck?” or “Why I cannot do XYZ.” Start thinking on “How can I move ahead?” or “How can I …
Here’s a spiritual answer to a logical question. Clarity of speech and writing springs from clarity of thought. So the question is how can I develop clarity of thought? For clarity of thought, the short answer is: Keep asking ‘Why’, ‘What is the underlying belief here?’ and ‘What if that belief was not true?’ and …
Sam, Sara and Roy are enjoying watching the clouds.They watch the clouds as they pass. Calmly, silently. Sometimes hurried by a sudden gust of wind. They can hear the clouds whispering in their ears. Both the observed and the observers are calm, silent. Experience is flowing through them.Until Sam’s attention is caught by this cloud… …