What is the most effective way of stopping negative self-talk?
…is going to get in my mind!! That’s common sense! Nothing to do with discipline or self-control!” If I say “But a camel was an unnecessary thought!!! You should rather have…
Get Unstuck in Life
…is going to get in my mind!! That’s common sense! Nothing to do with discipline or self-control!” If I say “But a camel was an unnecessary thought!!! You should rather have…
Who said you should be nice to anybody? This is a common problem with a ‘morality’ based approach. The conclusion is already formed, and then we search for ‘noble’ justifications….
…our soldiers. Struggle for their respect, for their honor…for their happiness. Now an ex-wing commander puts up a Linkedin post that he saw te movie…and ENJOYED it. He was NOT…
…I feel threatened. Angry. Offended. _________________ Coming back to the original question, the issue was “not being taken seriously” but the assumed cause was “I am a woman in a…
…my community” “I wanted to try blah blah…but my spouse doesn’t agree.” You get the pattern. We see these as the causes for not being able to move ahead with…
…give importance to? Comfort or music? Great comfort might give us less pain and big success in a very narrow area. Our life might be spent searching for the ‘right…
Hi, I am Vijayraj! Coach | TEDx speaker | Author I work in the HR/OD function for a major telecom company. Transformational coaching is my passion. When you feel stuck…
…many ‘challenges’ we face. The interesting thing is the ‘villain’ might be super complicated, too big, too hard to defeat – but the ‘villain creation’ process is super simple. Especially…
…box your entire life. You press green button, fragrance comes out. you press red, garbage comes out. So ‘Press green to feel good’ becomes the ‘formula’. World views now get…
…to commit. a Can’t I get the same advice from a friend or a family elder? Yes, you can. And sometimes it’s enough. But often there are challenges: Their own…