The one formula to respond to any life situation
…worse, self-righteousness leading to imposition. Where you come up with your view of “How the tree should look like” and then get busy convincing, persuading or forcing others to comply….
Get Unstuck in Life
…worse, self-righteousness leading to imposition. Where you come up with your view of “How the tree should look like” and then get busy convincing, persuading or forcing others to comply….
…‘approval’. Or ‘positive judgement’. So ‘Women are bad drivers’ is not ok. But ‘Women are more compassionate and nurturing’ is. Acceptance is beyond judgement. Letting thoughts BE. Not forming an…
…box your entire life. You press green button, fragrance comes out. you press red, garbage comes out. So ‘Press green to feel good’ becomes the ‘formula’. World views now get…
…but that might be a 1000 steps away. For now, our mind needs to be completely in the next immediate step. Time travelling into the past or future due to…
…incoherent symptoms and expect him to ‘get it’. “If he was competent enough, sincere enough – he would! it’s his job!!” you think. Of course he cannot. You both lose….
…examples where people made it despite hardships/challenges. And to point out the good we have. And if it goes too far, we might even say “Don’t act like a victim!!!”…
…never asked the question. You would be free. Then the question becomes “OK, maybe it is worth exploring how is our perception formed? How has my perception formed?” If you ask…
…person if I say ‘No’…and they will think the same about me” Then my fear will compound and suddenly, saying ‘No’ will seem extremely difficult! So the real question we…
…a fear to try something. To do something. But they suspect that your fear will be so big that you might stop them from trying at all! For example, your…
A lot of coachees I talk to have this problem in common: Social anxiety. The description is along the lines of “Whenever I enter a social situation, I feel very…