Get Unstuck in Life
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“You are blaming ME???! What did YOU DO??!!” Have you heard this in personal relationship, social life, politics? And then you feel you have lost the right to speak, to question. You feel guilty. This is a common dilemma. Is being great myself an eligibility criteria to question others? Should a film critic be a …
Until you are clear on what you want in life, where you want to go, everybody else will keep telling you where you SHOULD go. They are trying to help…or sell 😊 If you listen to where everybody says you should go, you will want to go everywhere. It is natural. If you try to …
There are many reasons why you might feel very anxious nowadays. And googling for solutions might drown you in an avalanche of information. Here are 7 simple suggestions that I have for you. Disclaimer: They are very simple. If you are looking for something hard, complex please do not read. 1. FEELING ANXIOUS IS OK. …
“Every behavior has a positive intent” is one of the pre-suppositions of NLP(Neuro linguistic programming) This can sound strange. People do so many clearly ‘wrong’ things. How can the intent be positive? What about the guy who is always angry, the wife who had an affair, the guy who drinks and beats his wife? Instead …
I feel offended when people write about painful things happening in another part of the world, but nothing about the things that are happening in their own country or society. So fake! I feel offended when people write about painful things that are happening in our nation but selectively. So much bias! I feel …
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom” This is a beautiful quote by Viktor Frankl. This is often interpreted as our ability to CONTROL our reaction. So if someone insults you, your instinctive reaction might …
Psychological projection is a hard concept to understand for most of us. I felt this joke was the best way… After laughing, feel free to to reply and ask more questions 🙂 Husband: You are negative. Wife: and you are stubborn, arrogant, a low life, care about no one but yourself and your friends, all …
Can you think of someone who you really hate or are angry at? Maybe because of how they are, what they did to you, or said to you, or to someone you care about. Maybe its a person, a political leader, an ideology, a community, a parent, a relative, a colleague, spouse, ex-spouse a boss. …
Have you known some quirks about yourself which you wanted to change – but cannot? Maybe you speak hurtingly, maybe you criticise, maybe you are oversensitive, maybe you are a little more lazy, maybe you are easy to anger. You know it but still don’t change. And end up affecting others – many of whom …
Have you wondered why we love babies and toddlers when they are smiling…or angry…or sad? They have this full presence no matter how they are feeling. When adults feel angry, they are also thinking “But is it the right thing to do? Does that make me a bad person?” The anger is incomplete. If they …