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This applies not only for our ‘darkness’ – but everything. Cos the only laboratory you ever get to work in is yourself

Our pleasures are not material pleasures, but symbols of pleasure – attractively packaged but inferior in content. -Alan Watts

What do you read from this?

Choose to become

A big advantage of being alone is nobody gets to hurt you.

One is a great deal less anxious if one feels perfectly free to be anxious, and the same may be said of guilt. -Alan Watts

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