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Why our loved ones don’t share their problems and fears with us

A big advantage of yelling at others is that they might be too afraid to say ‘No’.

The power of memories

This applies not only for our ‘darkness’ – but everything. Cos the only laboratory you ever get to work in is yourself

One is a great deal less anxious if one feels perfectly free to be anxious, and the same may be said of guilt. -Alan Watts

Welcoming uncertainty

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